Meditation Classes

Meditation Classes


Meditation Classes - Teachings of the Masters


What is the Goal of Meditation?

Our desire for you: By using these ancient meditation techniques, we hope to assist you in finding the inner strength and direction to live a harmonious life brimming with peace, love and positive outcomes.

 

Positive Effects of Meditation:

Meditation helps fight depression, lower blood pressure, relieve stress and anxiety, dispel negative thinking processes and aid in feeling more balanced, centered and peaceful.


Several weekly Meditation Classes are available for you to enjoy at both Unity Spiritual Life Center and at Yoga Home of Therapeutics in OKC. Please click on the links below for more information including class times.

 



Teachings of the Masters Meditation Classes at Unity Spiritual Life Center OKC


 

Start location for your journey

 




Meditation Classes at Yoga Home of Therapeutics OKC


 

 

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